Meet your coach Stacy G.
Meet Your Coach Stacy G.
The Heart Behind Transform Body Works
Welcome to Transform Body Works, founded by Stacy Gaucys—a biochemist turned holistic health visionary. Stacy’s journey from academic pursuits in human biology to overcoming personal health challenges laid the foundation for this transformative community. At Transform Body Works, we offer a holistic approach to weight loss and wellness, focusing on nutrition, fitness, and emotional well-being, tailored to empower everyone in their journey towards optimal health. Here, you’re not just transforming your body; you’re joining a supportive community dedicated to thriving together. Embrace your wellness journey with us, where every step is guided by kindness, perseverance, and mutual empowerment. Welcome, and let’s embark on this transformative journey together.
Educate. Empower. Thrive. Transform.
About Stacy G.
Welcome to the transformative world of Stacy Gaucys, the visionary founder of Transform Body Works. With a life dedicated to understanding the depths of human biology and a heart committed to changing lives, Stacy’s story is one of resilience, innovation, and unwavering dedication to helping people thrive.
From a young age, Stacy was captivated by human biology. This fascination led her to the University of Northern Iowa, where she laid the groundwork for a future in medicine with a degree in biochemistry. However, life’s unpredictable nature took her on a different path, one that led to Texas Woman’s University with a doctoral plan in molecular biology focusing on cell metabolism.
Life’s most challenging moments often inspire our greatest achievements. For Stacy, it was the birth of her three children within five and a half years that reshaped her journey. Transitioning from academia to motherhood, she faced her own health and fitness challenges head-on. This period of personal struggle became the foundation for her transformation, igniting a passion for fitness and nutrition that would later become the cornerstone of Transform Body Works.
Transform Body Works emerged from Stacy’s personal quest to regain control over her health and a desire to empower others facing similar struggles. Certified as a personal trainer, yoga instructor, and nutrition coach, she leveraged her extensive, scientific knowledge to create programs that go beyond mere diet plans and fitness routines. The real inspiration came as Stacy approached menopause, uncovering a severe lack of resources for women navigating this phase of life. Determined, she set out to fill this gap, integrating her expertise in biochemistry, fitness, and holistic nutrition to support women through menopause and beyond.
What truly sets Transform Body Works apart is its unique and holistic approach to tackling sustainable weight loss and health challenges that we all face, especially midlife health challenges, as women approach and navigate hormone fluctuations with menopause. Stacy’s method is a testament to her belief in a comprehensive support system that addresses not just the physical, but also the emotional, and mental health of individuals who are seeking a better, more healthier version of themselves.
Stacy’s message to every person embarking on their wellness journey is one of perseverance, kindness, forgiveness, and community. Transform Body Works isn’t just about transforming bodies; it’s about feeling your very best and connecting with a community that thrives on mutual empowerment and understanding.
If you’re ready to embrace a holistic approach to your health, wellness, and/or weight loss journey, Transform Body Works is your community. Together, we’ll navigate the challenges and triumphs of your journey by supporting each other every step of the way. Welcome to a place where transformation begins—with you, and you’re not alone.
Stacy G invites you to join her in your transformation to ultimate health. She wants you to understand your body, embrace the journey ahead, and love yourelf with open arms and an open heart. Welcome to Transform Body Works, where your most amazing version of yourself awaits.
Who We Serve
Transform Body Works is your go-to source for anyone over 30 looking to lose weight and enhance their quality of life. Whether you’re seeking to optimize your metabolism, facing the challenges of menopause and hormonal deficiencies, or simply aiming to live a healthier, more vibrant life, we have something for you.
Why TBW
Why Choose Transform Body Works?
Tailored Wellness Programs
Dive into courses meticulously designed to address your unique health journey, focusing on more than just weight loss. Our holistic approach ensures comprehensive well-being.
Empowering Education & Community
Innovative Health Solutions:
Why Us? Learn More
Dive deeper into our approach and discover how Transform Body Works can be the ally you need in this transformative phase of your life.
Live Sessions
Dive deep with Stacy G. Learn, ask, grow in exclusive sessions.
Community & Resources
Join forums, access tools, and thrive in our supportive community.
Let's Connect
Follow us on social media for daily doses of inspiration, health tips, and exclusive updates. Connect, share, and grow with us. Let’s get social!
Like us
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Follow us
Follow @StacyGCoach on Instagram for daily wellness inspiration!
Watch us
Check out my YouTube for engaging fitness videos and tips!